It matters not that I fly a lot that before I had babies, children grandchildren I had no fears None whatsoever but now, and even after deprogramming one lunch hour with a GP who promised it was just a phobia he had me sitting in a make believe cinema watching myself flying and pretending I was also the projectionist it worked for thirteen flights, the trick being to envisage arriving and I did into a snowstorm at Washington DC roll forward and I have family in Seoul and we visit as often as we can to catch those precious moments you never get back but I hate flying so I make peace with God (the one I don’t believe in) on take offs and landings I tell all the people who should know I love them And then I tell myself I’ve had a good life, It’s okay, if I die, although I worry a little about the other passengers (as you do, babies and all) As the plane veers, and the wheels descend there are noises that I can’t account for, I forgive myself and everyone as death is surely imminent but then of course, there’s always the brace position and I know where the exits are and of course, I’d let the woman with her baby go first and perhaps I’ll make the papers as the heroic elderly woman who sacrificed her spot on the escape chute for others, smiling, unafraid calming everyone bang, bump, and even as we hit the tarmac I still worry in case the engines which need to power down, don’t work and we roll forward into Shelley Bay I’m that passenger disembarking whose eyes are so wide open because they never shut for a single minute in case they missed the oxygen mask falling or a seat belt announcement turbulence is greeted with varying degrees of terror and feigned nonchalance… I have been known to grab another passenger to reassure them and they don’t seem to mind some people take drugs they drink and they drink some more, but me I prefer to do this cold turkey upright, terrified, visualising arriving Fear of flying… what me… nothing would keep me from my family
Oh that’s tough being imbued with that fear. I can only wish for it to dissipate. This is not how you are departing this life. Sending calmness
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Maggie, you are so brave.
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Thanks, Rachel. I think its the fiction part of the brain takes over and starts writing scenarios 🙂 🙂 xx
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Mine does that too. I plan to throttle the suicide bomber.
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Thanks, Christine. It’s a weird anxiety but it doesn’t stop me travelling, so I’ve learned to live with it… it does vary, so I do watch movies and read … it’s not all high alert 🙂 🙂
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Oh brilliant Maggie – you go through all this, but nothing stops you from seeing your family:).
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It’s crazy eh, but weirdly I love travel as well, just hate flying… but once I arrive, well, I am intrepid.
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Good on you, Maggie and us humans can’t think of two things at once. Helps with keeping anxiety at bay to focus on something else. I love flying and hate heights, go figure 😉
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That’s an interesting idea about thinking of two things at once. It hadn’t occurred to me this was how the visualising worked, but of course! And it does work. I think some of it is a kind of claustrophobia, knowing I can’t just stop the plane and get off, as you can in a car.
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Sometimes there is no rhyme nor reason for our fears. Being kind to ourselves helps when all else fails. Claustrophobia seems to get many. My dislike of heights came on out of nowhere. I went absolutely pale when we ventured up on sky tower. The day before I didn’t realise I had a fear of heights. Rats are another thing 😉
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I conquered my fear of weta when we moved here to the bush thirty years ago. My flying phobia developed when I was pregnant with my first child and had a long flight to London… I just wanted my baby to be okay and then we were on a small plane that lost an engine (our kids were at home with friends) and that was terrifying and all I could think of was my babies), and then a flight where an intoxicated traveller tried to bash open a window and it took a lot of British Airways staff to restrain him… so I think the phobia is an accumulative thing… but too, I’m a natural worrier and so my brain goes into overload.
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